Redbridge Talking Therapies - Self referral for free treatments and services for people aged 18 and over.
Mental Health Direct - A mental health crisis service for Redbridge residents.
The Listening Place - Face to face support for individuals struggling with suicide
Samaritans - A listening support service for anyone to discuss what they are going through.
Shout - A textline for people struggling with their mental health.
Hopeline 24/7 - A phoneline for people up to the age of 35 with thoughts of suicide.
CALM - Phoneline and webchat service.
Mind - Mental health charity that provides information and advice to anyone with a mental health problem.
Every Mind Matters - Wellbeing tips and advice
Mental Health Matters - A national charity that delivers high quality mental healtj services across the country.
Taraki - Online wellbeing groups for men and women inn the Punjabi community.
The Sikh Helpline - A telephone counselling and email service.
Southeast and East Asian Centre - Community support servces for Southeast and East Asian people in the UK.
Bangladeshi Mental Health Forum - Raising awareness of mental health within the Bangladeshi community.
Roma Support Group - A charity set up to help improve the quality of life for Roma refugees and migrants.
Sakoon - A platform used to find Islamic Counseling Services in the UK.
Lateef Project Islamic Counselling - Provides Muslims, people of faith, and people of minoritised communities opportunities to use faith-based counselling.